Anusara Yoga® Immersion &
Teacher Training (200HRS)

Costa del Sol (Andalusia, Spain)

Ready to do what you love and become a yoga teacher?

Our professional program will give you an excellent basis from which you can build a successful career as a yoga teacher.
You will become a very grounded and skilled yoga teacher.

The Anusara teaching is a way to embody what it is you desire to learn.

This training will guide you into the depths of the art and science of building a skillful,heart-centered and life-affirming yoga class.
Experiential learning and self-inquiry are the two wings of grace that will lift you personally and professionally that you may learn to soar.

We welcome you to our community of committed and light-hearted teachers who are dedicated to cultivating and maintaining a high standard of excellence and to serving students of all ages and levels to discover their own innate goodness, their worthiness, and Divine nature.


Nov 9 – Nov 15, 2020 (54hrs)


Jan 18 – 24, 2021 (54hrs)


Feb 15 – 21, 2021 (54hrs)


Mar 15 – 21, 2021 (54hrs)

Interested in becoming a licensed yoga teacher?

We welcome you at „yogazone“ in Marbella to become one of the highly trained and light-hearted teachers who are dedicated to cultivating and maintaining a high standard of excellence and to serve students of all ages and levels to discover their own innate goodness, their worthiness, and Divine nature.

The community of thousands of Anusara Yoga teachers around the world invites you to teach wherever you want.

You will complete this 200 hours teacher training as an official Anusara Yoga Elements teacher® (, and recognised by Yoga Alliance as a 200 HRS Registered Yoga Teacher (200 RYT).

Just interested in deepening your knowledge of yoga and your practice?

Then just join Module ONE. The Immersion is a 108 hours course for anyone wanting to deepen their practice and knowledge of the different aspects of yoga, even with no intention to become a yoga teacher.

The Immersion is a rich exploration of asana, alignment,pranayama, meditation, anatomy and yoga philosophy. The focus here is on being a yoga student and integrate the Anusara yoga® method.

Come to Spain for a shifting experience.
Dive deep into all the practices and teachings of the wisdom of yoga.
Unlock your highest potential of your being.

Join our group of enthusiastic teacher trainers to learn this powerful and transformative style of Hatha Yoga. Anusara Yoga means flowing with the heart.

Follow your call, get inspred and learn the tools to teach uplifting yoga classes.

Use the 5 Principles of Alignment to serve your students in a safe way of the practice.

With the “heart theme“ you can touch the heart of your students directly.

Who can join our trainings:

  • Students who want to shift their practices and deepen their knowledge of yoga
  • Students who want to become yoga teachers
  • Yoga teachers who want to expand their understanding and their resources for teaching yoga.
  • Students who want to participate in an intensive to improve their practice (available in Module 1)

Reasons to do a residential yoga training:

  • Having time just for yourself far away from daily obligations
  • More time and energy to dive into the practice and teachings
  • Share fully this experience with like-minded people

Reasons to come Marbella:

  • An opportunity to live in this magical area in the South of Spain
  • Being close to the Ocean and the waves
  • Sunny weather at Costa del Sol
  • Exploring the culture
  • A sophisticated destination easy to reach
  • Mastering to surf the wave


Early early bird | whole Training | 200hrs
2.990€ payment before July 1, 2020

Early bird | whole Training | 200hrs
3.490€ payment before August 1, 2020

Whole Training | 200hrs
3.700€ payment after August 1, 2020

Early bird for Immersion Module I + II
1.700€ payment before July 1, 2020

Immersion Module I + II | 100hrs
1.800€ payment after July 1, 2020

Teacher Training Module I + II | 100hrs 1.950€

Connect to Kai Hill for the training or for logistics to our host at yogazone Marbella

Ready to become a teacher?


Training address:
Edf. Acqua, Bloque 2, Local 4
Avda. del Mediterraneo
29670 San Pedro de Alcantara



General terms and conditions apply to all trainings, events, and courses.

Your Teachers

Kai Hill (leading teacher)

Kai is a Certified Anusara Yoga® teacher (RYT500) and owner of yogatribe studio in Berlin. He has been a member of the global board of Directors of ASHY (Anusara School of Hatha Yoga.

Kai did his first steps into Anusara directly with John Friend in a training in 2007. Followed by a 200hrs teacher trainings in Berlin. He dived in a 200hrs teacher training into the art of sequencing with Jason Crandell. He explored the body in a 200hrs training in spiral dynamics ( In 2017 he joined a 100hrs Meditation training. Kai has worked intensively with his favorite teachers like Sally Kempton, Elena Brower, Sianna Sherman, Bill Mahony and Tara Stiles year for year around the globe.

You can find Kai online via

n 2016 he co-founded of the global yoga online platform

Kai is running his Berlin style yogastudio “yogatribe”, his kids and trainings around Europe.

Lucas Benet

Since a small child Lucas has been participating in almost every outdoor sport imaginable that had something to do with the wind, water, mountains, beach you name it Lucas was there. His most successful adventure and sport was Windsurfing, where he was the National Champion of Spain/Europe and went on to participate in the World Championships.

Along with his many successes resulted many injuries that come along with hard competitive sports, which led him to learn and investigate therapy and rehabilitation to heal and repair his own body. This path led him to become an Integral Osteopath and from there he continued his studies in Colorado, U.S.A. where he received his diploma in the ‘Rolfing Technique of Structural Integration’.

Lucas Benet is a certified Anusara Yoga Teacher and an avid practitioner of Meditation for many years, among other facets of Yoga and other multiple complementary Therapies.

His professional experience of 20 years, with his own private consultation and yoga studio, and his deep knowledge of the body therapeutically together with his profound experience with Anusara Yoga, sets a strong foundation of Lucas’s teachings.

Lucas has been teaching  functional Anatomy to yoga students for years and has written the  functional anatomy curriculum for the Anusara School of hatha yoga.

Lucas Benet E -RYT 500  and  Anatomy YACEP acredited

Lydia Mellaart (assistant)

Lydia is an Anusara Inspired® licensed yoga teacher and the co-founder of yogazone in Marbella ( . She discovered the magic of yoga when she walked into a yoga studio in 2006, and it was the depth and the intelligence of the Anusara yoga system that really got her on board.

She experienced profound shifts in her yoga practice through the universal principles of alignment and discovered numerous new pathways of moving her body. She continues to be amazed by the transformation these teachings have to offer.

Lydia is a deep diver and loves to explore the dynamics of the mind. She totally stoked about the ever-expanding benefits of yoga, mindfulness, and meditation.

You can find more about Lydia on her website

Anusara Elements® Licensed Yoga teacher (200hrs) – Rasa Yoga Teacher (300hrs) – Certified Mindfulness Trainer (SeeTrue) – Trauma Counsellor (Online Counselling College) – Vedic Meditation Teacher (200hr) in training.