UPCOMING EVENTS & COURSES

SEE THE COMPLETE CALENDAR OF COURSES BELOW

GET READY FOR CLASS

• Wear comfortable clothes and come as you are
• No prior experience required
• Commit to do the homework for optimal results
• Bring a pen and journal to take notes
• Respect each others challenges and difficulties
• Contact us prior to booking in case of mental health issues
• Come with an open heart and open mind
• Arrive 15 minutes in advance to settle in