your studio for yoga, pilates and coaching

GROUP CLASSES

Studio & Live Online

First-time students can enjoy 4 studio classes for only €40 or 4 live online classes for only €33.

Book your today!

ONE ON ONE SESSIONS

Custom Your Experience

Contact us to book your yoga, pilates, coaching, or mindfulness session. We have a team of highly trained professionals ready!

Call or text +34 627 937 513

LIFE-COACHING

In-Person or Online

Mindset and mental clarity are key elements for a happy, fulfilled, and meaningful life. Your coach is here to help you grow into a better version of yourself.

Discover more here!

TRAUMA HEALING

In-Person & Online

Release what might have been hurting you for years – so this can no longer influence your daily life, leaving you feeling safe, strong & capable.

Find out more.

MINDFULNESS & MEDITATION

Courses & Trainings

Experience breakthroughs in life and find inner peace by learning how to be present and live the beauty of the moment.

Transformational & liberating

ICE BATH & BREATHWORK

Muscle & Mind Recovery

Challenge your mind, test and broaden your mental limits and experience the incredble healing force of cold exposure. 

Introduction, workshop or course!

YOGA TEACHER TRAINING

In-Person & Online

Have you always dreamt of becoming one of those deeply inspiring yoga teachers? A teacher that knows how to uplift and transform their students? 

Then this training is for you!

private yoga classes

TESTIMONIAL

Thank you, Lydia, your suggestion to do the mindfulness & life-coaching course as a couple was really useful. It helped our awareness, understanding, and acceptance of each other but also helped us to connect in a renewed way.

Your attentiveness, warmth, understanding, and knowledge were very impressive. I left feeling inspired and ready to face the next chapter of our lives with excitement and renewed energy.

With loving thoughts,

Laila

TESTIMONIAL

What I needed was to find my way back home to me and I knew I could trust the teacher in this process. You go deeper than you think and I found beautiful things about myself. You can discover what really is within you that might have been lost at some time. It’s truly amazing what can come out of you in the end.

Nichola

TESTIMONIAL

What previously seemed complicated to impossible, suddenly becomes an easy-to-achieve task in Michaël’s presence, when listening to his mind-opening views about life.

He shines a light onto your issues and problems — so clear and bright — it makes them disappear instantly. He has got something I have not witnessed in anyone else so far, that I like calling ‘street wise’

Melanie