your studio for yoga, pilates and coaching
Studio & Live Online
ONE ON ONE SESSIONS
Custom Your Experience
Contact us to book your yoga, pilates, coaching, or mindfulness session. We have a team of highly trained professionals ready!
Call or text +34 627 937 513
In-Person or Online
Mindset and mental clarity are key elements for a happy, fulfilled, and meaningful life. Your coach is here to help you grow into a better version of yourself.
Discover more here!
In-Person & Online
Release what might have been hurting you for years – so this can no longer influence your daily life, leaving you feeling safe, strong & capable.
Find out more.
MINDFULNESS & MEDITATION
Courses & Trainings
Experience breakthroughs in life and find inner peace by learning how to be present and live the beauty of the moment.
Transformational & liberating
ICE BATH & BREATHWORK
Muscle & Mind Recovery
Challenge your mind, test and broaden your mental limits and experience the incredble healing force of cold exposure.
Introduction, workshop or course!
YOGA TEACHER TRAINING
In-Person & Online
Have you always dreamt of becoming one of those deeply inspiring yoga teachers? A teacher that knows how to uplift and transform their students?
Then this training is for you!
Thank you, Lydia, your suggestion to do the mindfulness & life-coaching course as a couple was really useful. It helped our awareness, understanding, and acceptance of each other but also helped us to connect in a renewed way.
Your attentiveness, warmth, understanding, and knowledge were very impressive. I left feeling inspired and ready to face the next chapter of our lives with excitement and renewed energy.
With loving thoughts,
What I needed was to find my way back home to me and I knew I could trust the teacher in this process. You go deeper than you think and I found beautiful things about myself. You can discover what really is within you that might have been lost at some time. It’s truly amazing what can come out of you in the end.
What previously seemed complicated to impossible, suddenly becomes an easy-to-achieve task in Michaël’s presence, when listening to his mind-opening views about life.
He shines a light onto your issues and problems — so clear and bright — it makes them disappear instantly. He has got something I have not witnessed in anyone else so far, that I like calling ‘street wise’