OUR YOGA TEACHERS & INSTRUCTORS
Lydia is an Anusara Elements® licensed yoga teacher and the co-founder of yogazone in Marbella (yogazonemarbella.es) . She discovered the magic of yoga when she walked into a yoga studio in 2006, and it was the depth and the intelligence of the Anusara yoga system that really got her on board.
She experienced profound shifts in her yoga practice through the universal principles of alignment and discovered numerous new pathways of moving her body. She continues to be amazed by the transformation these teachings have to offer.
Lydia is a deep diver and loves to explore the dynamics of the mind. She totally stoked about the ever-expanding benefits of yoga, mindfulness, and meditation.
You can find more about Lydia on her website www.lydiamellaart.com
Anusara Elements® Licensed Yoga teacher (200hrs) – Rasa Yoga Teacher (300hrs) – Certified Mindfulness Trainer (SeeTrue) – Trauma Counsellor (Online Counselling College) – Vedic Meditation Teacher (200hr) in training.
Movement and rhythm have always been an important part of my life. I have been practicing and living the benefits of moving the mind, body and soul through dance, traveling, music and different movement therapies for more than ten years.
I was introduced to yoga by a friend in Byron Bay, Australia, and I fell in love with the grounding and empowering sensation that I felt after that class! Since then, I have been exploring and practicing different styles such as Anusara, Vinyasa flow, Asthanga, Rocket and Yin Yoga.
It was when I immersed myself into the practice of stillness through Yin Yoga that I fully integrated and embodied what movement means and does to me; developing a deeper awareness of my body and Self. And this is what I try to share in the Yin yoga classes.
When it comes to the Vinyasa classes I love to combine flow with creative sequencing, a spirit of playfulness and a good dose of core strength, in an environment where movement is lead by breath and where we have fun expanding our boundaries together!
It was yoga that found me and not the other way around. From my very first class I fell in love with yoga. Not because of how flexible or relaxed it could make me feel but for it’s capacity to heal me like nothing else could.It makes me feel free, honest and beautiful. But most importantly yoga gives me peace.
I have been practicing yoga for 10 years of which the past three I have been teaching. I never believed that this would be my path but I had the trust that yoga would lead me. I am an internationally certified yoga teacher by the Andalusian Yoga School (Escuela Andaluza de Yoga. I am also an aerial yoga teacher certified by the national aero yoga association (Asociación Nacional de Yoga Aereo ANYA).
To me qualifications and certificates don’t matter. The most important aspect should be the flow of energy. The way one receives and gives. The way a teacher can also heal through its students. How they can teach you and not only you teaching them.
To me yoga is freedom, trust and humbleness.
From a young age, Lulu discovered the healing powers of yoga and self-knowledge. Her philosophy is to respect the physical and emotional body.
She admires the flow of life whilst looking at the world through eyes of wonder. In 2016 she began working with children in the world of emotional education.
Convinced of the fantastic wisdom with which they are born, she guides and educates them through learning and the management of their emotions.
Lulu continually updates herself in the fields of neuroscience, positive discipline, mindfulness, white pedagogy and the Montessori and Steiner methods.
Her aim is to provide the emotional tools to all children so that they become great women and men with the magic of their BEING as intact as possible.
Monica is a Hatha Yoga certified teacher specialized in therapeutic principles. Her classes are inspired by Iyengar Yoga, a method she has practiced regularly since 2014. She teaches beginners and intermediate levels.
A class with Nicola is a combination of everything she learnt along her personal journey, which like all yogis is still a work in progress. Her aim is to inspire you to understand your own mind and body connection.
Nicola is an accredited 500RYT certified teacher, qualified Dahn yoga instructor, as well as a qualified level 2/3 personal trainer and accredited children’s yoga teacher.
Having studied and practiced an array of different methods to improve peoples mental health, fitness and wellbeing, it has become increasingly important to Nicola to maintain yoga as a whole. Encompassing all of the elements, body, mind, and spirit.
Kai Hill is a real Berliner, Yoga teacher and owner of yogatribe studio in Berlin-Mitte. He is a member of the global board of Directors of ASHY (Anusara School of Hatha Yoga. anusara.com).
Kai did his first steps into Anusara directly with John Friend in a training in 2007. Followed by a 200hrs teacher trainings in Berlin. He dived in a 200hrs teacher training into the art of sequencing with Jason Crandell. He explored the body in a 200hrs training in spiral dynamics (spiraldynamics.com). Kai worked intensively with his favorite teachers like Sally Kempton, Elena Brower, Sianna Sherman, Bill Mahony and Tara Stiles year for year around the globe.
2016 he co-founded of the global yoga online platform TINTyoga.com
Kai is running his Berlin style yogastudio “yogatribe”, his family and trainings around Europe.
Tracy has been teaching Pilates for nearly 15 years, working across Europe with both group and private clients, from 8 – 80 years old. Tracy teaches mat work Pilates predominately and is also qualified to teach Reformer Pilates, Pre and Post Natal Pilates and Pilates with Equipment. Tracy has worked with a number of professional organizations including the Irish Rowing Team, the Irish Gymnastic Team and the Irish Women’s Rugby Team using Pilates to improve their performances in their chosen sports.
Class Description – Pilates
Pilates classes offer numerous benefits to the individual including improved posture and strength (upper body in particular), well toned muscles, a greatly increased core strength and awareness and a better mind and body connection. You will feel your flexibility improve from your first class and notice a definite improvement in your overall fitness and strength levels.
Clases de Yoga, Meditaciones en Grupo, Mindfulness, Coaching, Sanamiento de Traumas, Sesiones Personales, Workshops, Formación de Instructores
Edf Acqua, Local 4
Avda. del Mediterráneo
San Pedro de Alcántara
Tel: 627 937 513